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今天來聊聊 肥胖恐懼 Fat Phobia


你常常擔心吃了大餐後,或是因為生活太忙而沒有定期運動後,體重會增加嗎?你害怕體型改變的原因是什麼呢?是別人對於你的身型的閒言言語嗎?


內容提到了

什麼是肥胖恐懼

肥胖恐懼和體重污名化、瘦身文化的關係

肥胖恐懼的測試量表


參考資料的連結

1. Fat phobia scale revisited: the short form

2. Fat Phobia of University Students: Attitudes Toward Obesity

3. The measurement of attitudes toward and beliefs about obese persons

4. Attitudes Toward Obese Persons Scale

5. Beliefs About Obese Persons Scale

6. Increasing self-awareness of weight bias- scoring

7. Sakarya University Students' Fat Phobia Levels and Attitudes Towards Obese Individuals and Their Correlation With Healthy Lifestyle Behaviours: Knowledge, Attitude and Practice (KAP) Study

8. Obesity: Attitudes of Undergraduate Student Nurses and Registered Nurses

9. Weight Implicit Association Test


心 營養相關單集

EP2 不要在我身上貼標籤

EP3 想瘦一點都不享受

希望你能花點時間,做做看肥胖恐懼的測試量表,然後留言或是寫信給我,告訴我你的結果和想法歐!

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